Bonny Healthy
Released 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 16 Lessons (7h 15m) | Size: 21 GBBurn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
Released 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (3h 36m) | Size: 10.1 GBBurn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 14 Videos (5h 35m) | Size: 5.66 GBInstructor : Katia Pryce
Released 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (3h 33m) | Size: 10.1 GBBurn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 40m 23s | Size: 696 MBTeacher: Jacqueline Ramirez
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Power Level 1-2 | Genre: eLearning | Language: English | Duration: 32m 46m | Size: 431.3 MBTeacher: Jacqueline Ramirez
Released 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (3h 37m) | Size: 10.2 GBBurn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
Released 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (3h 33m) | Size: 10 GBBurn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
Last updated 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons (1h 9m) | Size: 825 MBwith Nadiya Nottingham
Last updated 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 14 Lessons (7h 27m) | Size: 6.2 GBTeacher: Nikki Estrada
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 6 Videos (57m 41s) | Size: 1.13 GBInstructor : Nicole Berrie
Released 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (3h 27m) | Size: 9.8 GBBurn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
Released 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: Lessons () | Size: 9.91 GBBurn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
Released 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (3h 27m) | Size: 9.37 GBBurn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
Released 06/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 42 Lessons (15h 48m) | Size: 31.4 GBA powerful combo of running and resistance training helps accelerate fat loss as you tone your entire body. In just 30 days, you’ll be fitter, faster, and ready to crush a 5K
Published 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 5 Videos (4h 14m) | Size: 5.85 GBInstructor : Briohny Smyth
Published 2/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 7 Videos (4h 3m) | Size: 2.6 GBInstructor : Annie Moves
Released 5/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 3h 56m | Size: 6 GBGet a bomb body in 4 weeks with Sophia’s core crushing circuit style bodyweight training program
Published 2/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Advanced | Genre: eLearning | Language: English | Duration: 21 Videos (9h 55m) | Size: 10.8 GBInstructor : Emily Sferra
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 27m 41s | Size: 280 MBInstructor : Briohny Smyth
