Bonny Healthy
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 21 Videos ( 8h 12m ) | Size: 10.4 GBInstructor : Bianca Wise
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 19 Lessons ( 1h 6m ) | Size: 2.1 GBMP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 2 Lessons ( 57m 43s ) | Size: 1.1 GBDiscover The Secrets of Better Overall Mobility and Change The Way You Feel Inside Your Body with Acclaimed Host of The Align Podcast, Aaron Alexander
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 82 Lessons ( 13h 5m ) | Size: 11.8 GBRecover your movement abilities as you train this bodyweight program designed in the classical TACFIT 4 Day and 7 Day Wave.
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 3 Lessons ( 1h 29m ) | Size: 1.54 GBCreate a Highly Functional and Effective Conditioning Program That is Perfectly Tailored to Your Unique Needs as a Grappler with TUF Season 15 Veteran, and BJJ Black Belt Brendan Weafer!
MP4 | Video: h264, 3840x2160 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 23 Lessons ( 5h 55m ) | Size: 26.3 GBMP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Gentle Yoga Level 1-2 | Genre: eLearning | Language: English | Duration: 26m 38s | Size: 836 MBTeacher: Andres Salcedo
Last updated 11/2023
MP4 | Video: h264, 3840x2160 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lessons ( 35m 28s ) | Size: 4.1 GBThe 7 Key Component
Last updated 11/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 26 Lessons ( 1h 14m ) | Size: 994 MBSteel Mace Yoga A-Z provides 26 workouts, one for each letter of the alphabet. All videos provides movements, rounds/reps, and coaching ques (written) as well as one round of follow along demonstration.
Last updated 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 20 Lessons ( 8h 25m ) | Size: 26 GBJoin trainers Joel and Jericho for 30 days of mixed martial arts-inspired workouts designed to slash inches off your waist and carve total-body definition! Knock-out the belly fat and start today!
Released 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lessons ( 1h 49m ) | Size: 1.62 GBMP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Yin Level 1 | Genre: eLearning | Language: English | Duration: 1h 17m | Size: 2.8 GBTeacher: Paul Teodo
Released 8/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lessons (2h 6m) | Size: 1.84 GBReleased 6/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lessons (3h 44m) | Size: 11.1 GBStrength builds confidence, so pick up your weights for endurance and power-based strength training and get ready to feel amazing. With Megan as your motivator, you’ll work hard, eat well, fuel up with clean supplements, and see how incredible it is to say YES to YOU
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 15 Videos (6h 12m) | Size: 7.39 GBInstructor : Ceren Kalyon
Released 7/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons (1h 42m) | Size: 1.5 GBTeacher: Amy Ippoliti
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 10 Videos (4h 37m) | Size: 6.1 GBInstructor : Bianca Melas
Last updated 7/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 1h 18m | Size: 1.3 GBLearning to Jump Back, Up, and Through
Released 6/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (3h 3m) | Size: 9.2 GBStrength builds confidence, so pick up your weights for endurance and power-based strength training and get ready to feel amazing. With Megan as your motivator, you’ll work hard, eat well, fuel up with clean supplements, and see how incredible it is to say YES to YOU
Last updated 7/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (1h 30m) | Size: 1.21 GBTeacher: Christina Sell
