Published 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.59 GB | Duration: 5h 36m
21 Days Home Workout based on Fitness, Yoga and Pilates principles for fat loss and backpain aid with your own weight
Published 07/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 8 lectures (1h 33m) | Size: 2 GB
Gardening is Heaven for the soul, but can be Hell on the Body!
Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.88 GB | Duration: 2h 13m
Learn Real Martial arts For Self Defense Against Ruthless People Using Wing chun And Boxing For Real Fight
Last updated 6/2017
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.72 GB | Duration: 6h 16m
**The Only Dedicated & Comprehensive PTSD Course On The (UDEMY) Platform! – Everything You Need To Know About PTSD**
Last updated 11/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.14 GB | Duration: 5h 58m
CBT and Other Approaches to Understanding and Recovery
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 289.35 MB | Duration: 1h 4m
Learn how to have a happy and healthy relationship with sex
Last updated 5/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.86 GB | Duration: 6h 16m
The Accelerated Introduction to Meditation & Mindfulness - Learn to Meditate and Practice Mindfulness
Released 06/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 11 Lessons (4h 54m) | Size: 6.6 GB
A powerful combo of running and resistance training helps accelerate fat loss as you tone your entire body. In just 30 days, you’ll be fitter, faster, and ready to crush a 5K
Last Updated 05/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 40 lectures (2h 27m) | Size: 1.6 GB
The Mysteries of Qi unfolded to discover its usefulness and practicality backed by Quantum Physic
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.11 GB | Duration: 3h 15m
Burn Fat, Sculpt And Chisel Your Stomach
Last updated 11/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 302.70 MB | Duration: 4h 19m
Basic Survival Skills & Preparedness at times of Disaster, be prepared and protect those you love the most. Survival tip
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 4h 30m | Size: 3.33 GB
Teacher: Rocky Heron
Released 07/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lessons (2h 3m) | Size: 3.17 GB
Andrea makes adding stretching to your daily routine quick and easy. Improve your flexibility, posture and energy with total-body and targeting stretches you can do in as little as 5 to 15 minutes a day
Last Updated 08/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 40 lectures (2h 17m) | Size: 3.13 GB
Learn profound Chinese exercises called Qigong known for thousands of years that create extraordinary energy & health
Last Updated 11/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 95 lectures (3h 27m) | Size: 4.1 GB
Specific Supplementary Exercises for Tricking, Martial Arts Acrobatics, Gymnastics Fundamentals, Parkour & Handstand
Published 07/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 15 lectures (7h 7m) | Size: 8.95 GB
21 Day Fitness Challenge
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.51 GB | Duration: 2h 53m
Jump Start Your Strength Training With This 6-Day Bootcamp
Published 07/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 22 lectures (1h 53m) | Size: 2.5 GB
This is the best and most effective coaching course for sober addicts to achieve success after they find their sobriety
Last Updated 09/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 49 lectures (2h 5m) | Size: 3.7 GB
Learn profound exercises called Qigong known for thousands of years that give you extraordinary energy & exuberance
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 604.70 MB | Duration: 1h 0m
Create a life you love, start this amazing journey of self discovery.