Health & Fitness RSS Reupload Requests 3
-
Published 6/2026
Created by IHPA Skills
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 22 Lectures ( 1h 3m ) | Size: 2.8 GBPractical Training in Hijama Cupping and Therapeutic Massage Techniques
-
Published 6/2026
Created by Jennifer Jamison
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 10 Lectures ( 2h 9m ) | Size: 4.8 GBThrive During Pregnancy: Pilates & Nutrition for a Healthy 2nd Trimester
-
Published 6/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 55m | Size: 781.87 MBProblem-focused The Missing Link Why You're Still Stressed, Tired & Stuck — and the Biological Fix Nobody Taught You
-
Published 6/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 32m | Size: 924.7 MBMaster AI tools, personalized diet planning, nutrition analytics, and the future of digital health.
-
Published 6/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English + subtitle | Duration: 8h 32m | Size: 19.07 GBGuided Interventions for Anxiety, cPTSD, Panic Attacks (Certified Course)
-
Published 6/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 42m | Size: 1.64 GBGo from zero to your first pull-up with calisthenics: grip, scapular control, pelvic mechanics & a 4-phase plan
-
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.96 GB | Duration: 0h 46mGalvanic Current for Epidermal Pigmentation, acne, Uneven skin tones, Aging skin and Skin rejuvanations
-
Published 6/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 30m | Size: 3.81 GBReady to start Kickboxing. But not sure where to begin? Introducing the 30-day roadmap for New Kickboxers
-
Published 6/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 7m | Size: 1.51 GBWeight Loss Specialist
-
Published 6/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 58m | Size: 1.12 GBGain Real-World Experience, Build a Powerful Nutrition Career Online, and Become Internship-Ready for the Global Health
-
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.17 GB | Duration: 1h 15mUnlock the Science of Gut Health, Microbiome Nutrition, Digestive Wellness, and Personalized Strategies for Health.
-
Published 6/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 30m | Size: 891.81 MBBoost Fertility, Improve Sperm Quality, Optimize Hormones, and Enhance Reproductive Health Through Nutrition, Lifestyle.
-
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.29 GB | Duration: 0h 48mLearn how to naturally support hormonal balance, improve energy, manage PMS, optimize fertility, reduce PMOS symptoms.
-
Published 5/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 5h 33m | Size: 14.31 GBFollow-along sensory-motor and neurodevelopmental activities for attention, regulation, and executive function in kids.
-
Published 5/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 45m | Size: 3.27 GBThe 11-Day Emotional Hygiene Journey For You
-
Published 5/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 48m | Size: 2.05 GBQuick facial activation and posture routine to start the day with firmness, luminosity and presence.
-
Published 5/2026
Created by Katia Sol
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 5 Lectures ( 54m ) | Size: 2.4 GBLearn specific mini-routines to improve dark circles, chubby cheeks, droopy eyelids, fine lines, and facial definition.
-
Published 5/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 4h 41m | Size: 5.35 GBMaster Advanced Hydrogen Sulfide Safety, Detection Technology, Emergency Rescue Protocols, and Industrial Gas Testing
-
Last updated 7/2021
Created by Brandon Rosario
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English + subtitle | Duration: 22 Lectures ( 3h 6m ) | Size: 3 GBDetailed breakdowns for all levels to learn floor work. Flares, Backspins, Backward Rolls, Fish Flops..
-
Published 5/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 14m | Size: 2.32 GBExplore the foundations of energy healing, learn techniques to access your intuition and connect with yourself and body