When the Body Says No: The Cost of Hidden Stress, Updated Edition [Audiobook]

The international best seller is a groundbreaking exploration of the effects of the mind-body connection on stress and disease and how we can heal. Through the lens of moving personal stories, medical doctor and best-selling author Dr. Gabor Maté shows how emotion and psychological stress play a powerful role in the onset of chronic illness, cancer, and many other serious illnesses. Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to important questions about the effect of the mind-body link on illness and health and the role that chronic stress and one's individual emotional makeup play in an array of common diseases.