Yoga International - The Yogic Blueprint for Staying Young
Released 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lessons ( 1h 49m ) | Size: 1.62 GB
Yoga, as an ancient system, encompasses the five key principles that studies have shown to lead to a long and vibrant life
Plant-Based Diet > Ayurvedic Recipes
Moderate and Regular Physical Activity > Asana
Stress Reduction > Meditation + Pranayama
Strong Social and Community Connections > Sangha
Purpose and Meaning in Life > Dharma
To empower you in seamlessly integrating these principles into your daily life, we've meticulously crafted a comprehensive program designed to elevate your well-being for years to come.
Homepage
Screenshots
Welcome to My Blog - Check it Every Days
If you have any troubles with downloading, PM me
Please Buy Premium Account from my links to get high download speed and support me
Happy Learning!!
Download from free file storage
Resolve the captcha to access the links!
Registered members don't get captcha ... just sayin