AloMoves - Renew Retreat
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 14 Videos (9h 31m) | Size: 8.88 GB
Instructor : Ashley Galvin
Welcome to your seven-day virtual yoga retreat with Ashley Galvin in Careyes, Mexico. You'll deepen your practice with 14 classes that offer sweeping views of the beautiful tropical landscape. Each day begins with an invigorating strength flow to start your morning off energized and ends with a restorative stretch to ease tension in your body and mind. Open to yogis of all levels but especially tailored to those with intermediate skill, you’ll leave this luxe retreat feeling balanced, grounded, and renewed in both your practice and your daily life.
In this series, you will
- Experience a luxe yoga retreat from the comfort of home
- Balance out your yoga practice with both strength and stretch classes
- Start the day feeling energized and end each night fully relaxed and stress-free
PROPS
Blocks, Strap, Bolster
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