Urban Self Defence, Krav Maga Tactics, Level 2

More knowledge in areas such as striking, defending strikes, dealing with headlocks, knife threats

What you'll learn
You will learn how to use common and random objcets as a tool to defend yourself with
You will learn different ways of dealing with a knife threat
You will learn more striking techniques and defences against strikes
You will learn defences against headlocks
You will learn defences against strangulations while standing and on the ground

Requirements
All you require is a little bit of space and willingness to train alongside our videos

Description
The second installment of the self-defense/Krav Maga online course is designed to take your personal safety skills to the next level. Building upon the foundation laid in the first module, this advanced course delves into more intricate and potentially life-saving techniques. It focuses on defending against some of the most prevalent and dangerous attacks one might encounter in real-world situations.Punches, a common form of assault, are addressed with a combination of blocks, positioning, and simultaneous strikes. Students will learn how to neutralize those threats and improve their counterstrikes.Strangulations and headlocks, often used to control or intimidate, are countered with efficient techniques that exploit vulnerabilities in the assailant's grip, allowing for a quick and efficient escape.Knife threats, an immensely perilous situation, are approached with utmost caution. The course teaches students how to survive a knife-wielding attacker while minimizing personal risk.Defenses on the ground, a critical aspect of self-defense, provide skills to thwart assailants when taken to the ground, emphasizing escapes, reversals, and effective ground-based tactics.This comprehensive course not only equips participants with practical self-defense skills but also cultivates confidence and the ability to react swiftly and effectively in high-stress situations. By addressing a broad spectrum of common attacks, it empowers individuals to protect themselves and others in a variety of real-world scenarios.

Overview
Section 1: Using Common Objects in defence

Lecture 1 Using common objects in self-defense - Technique

Lecture 2 Using common objects - Partner drill

Lecture 3 Using common objects - Solo drill

Section 2: Striking for self defence

Lecture 4 Combination 1 - solo workout

Lecture 5 Combination 1 Punchbag workout

Lecture 6 Combination 1 - Partner drill

Lecture 7 Combination 2 - solo workout

Lecture 8 Combination 2 - punchbag workout

Lecture 9 Combination 2 - partner workout

Lecture 10 Combination 3 - solo workout

Lecture 11 Combination 3 - punchbag workout

Lecture 12 Combination 3 - Partner workout

Section 3: Defending straight punches - various defences

Lecture 13 Intro

Lecture 14 "Simultaneous strike" defence

Lecture 15 Kick vs punch

Lecture 16 Inside sweeping defence

Lecture 17 Outside/upward defence

Lecture 18 Outside/sweeping defence

Lecture 19 Head movement and level change defence

Lecture 20 Defences against straight punches - partner summary workout

Lecture 21 Defences against punches - solo workout

Section 4: Defences against chokes/ strangulations - different angles

Lecture 22 Preventing the choke from the side

Lecture 23 Release from the choke from the side

Lecture 24 Release from side choke - solo drill

Lecture 25 Preventing choke from the rear

Lecture 26 Release from choke from the rear - variation 1

Lecture 27 Release from the choke- solo drill

Lecture 28 Release from the choke from the rear - variation 2

Lecture 29 Release from the choke - solo drill

Lecture 30 Release from the choke from the rear - variation 3

Lecture 31 Release from the choke - solo drill

Section 5: Defences against headlocks from side and rear

Lecture 32 Defences/ preventions against headlock from the side

Lecture 33 Release from a side headlock

Lecture 34 Defence against side headlock - solo workout

Lecture 35 Defence / prevention against rear headlock

Lecture 36 Release from rear headlock variation 1

Lecture 37 Release from rear headlock variation 2

Lecture 38 Release from rear headlock - solo drill

Section 6: Knife threats

Lecture 39 Options against knife threat from the front

Lecture 40 Knife threats - solo drill

Section 7: Ground defences - chokes/ strangulations

Lecture 41 Defence against choke from the side

Lecture 42 Defence against the choke from the side - solo drill

Lecture 43 Defence against the choke/ strangulation - guard position (between the legs)

Lecture 44 Defence against the choke/ strangulation, guard position - solo drill

Lecture 45 Defence against the choke/ strangulation from the mount position

Lecture 46 Defence against the choke/ strangulation from the mount position - solo drill

Section 8: Defending Regular/ front kicks

Lecture 47 Stomp defences against a kick

Lecture 48 Stomp defences against a kick - solo drill

Lecture 49 Stomp defences against a kick - partner drill

This course is for everyone. Ideally you've already completed the Level 1 course

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