Unleash Your Confidence 2022

Are you often uncertain and hesitate and regret it later. Unleash a brand new Self-Confident you onto the World!

What you'll learn
What Self Confidence is.
The difference between Self Confidence and Self Esteem.
Develop the correct mindset to develop Self Confidence.
How to Overcome Fear and Self Doubt.
Techniques and Tools to help you build your Self Confidence quickly.
Techniques and Tools that will drive you towards action.
Requirements
No previous experience needed only your commitment to completing the journey and the tasks outlined in this course.
Description
Join me on a journey of Self Discovery and Action and discover the Confident person hidden inside of you. We are all confident in certain areas of our lives and this course will provide you with the necessary knowledge, skills and techniques you need to be able to be confident across all areas of your life. The various worksheets In the course will guide on a journey that will lead you from a point of discovering in which areas you do lack confidence, and what has been limiting and holding you back from developing confidence in those areas. The journey ends with the creation of a clear confidence plan that holds all the steps you need to take to develop your Self Confidence quickly. On completion of this course you will:Understand what Self Confidence actually is.Be able to tell the difference between Self Confidence and Self-Esteem.Develop the correct mindset to develop Self Confidence.Overcome your Fears and any Self-Doubt.Have learned the Techniques and Tools to help you build your Self Confidence quickly.Have created a clear Confidence Plan that will guide you to your desired outcome.I am looking forward to taking this journey with you and meeting the new confident you at the end of the course. Rob

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Before we Begin

Lecture 3 All Resources in One Handy Location

Section 2: Self Confidence Explained

Lecture 4 Self Confidence Explained

Lecture 5 The Difference between Self Confidence and Self Esteem

Lecture 6 The Importance of a Growth Mindset

Section 3: Human Mind Basics

Lecture 7 Introduction - Human Mind Basics

Lecture 8 A Crash Course on the Unconscious Mind

Lecture 9 Reticular Activating System (RAS)

Lecture 10 How our Thoughts become our Results

Section 4: Fear & Self Doubt

Lecture 11 Introduction - Fear & Self Doubt

Lecture 12 Fear Explained

Lecture 13 How Self Doubt Develops

Lecture 14 The 4 Common Fears

Section 5: Self Confidence Assessment

Lecture 15 Self Confidence Assessment

Section 6: Developing Self Belief and Overcoming Negative Self Talk

Lecture 16 Intro - Developing Self Belief and Overcoming Negative Self Talk

Lecture 17 Asset List

Lecture 18 Our Biggest Critic

Lecture 19 NLP: Change the Structure of your Inner Voice

Lecture 20 Reframing Perspective

Lecture 21 Discovering Your Truth

Lecture 22 Creating Affirmations and Incantations

Lecture 23 Developing Self Love

Lecture 24 What it Means to be Mindful

Section 7: Overcoming Fear and Self Doubt

Lecture 25 Introduction - Overcoming Fear

Lecture 26 Technique: Fear Setting

Lecture 27 Technique: 5 Second Rule

Lecture 28 NLP: Recoding your Emotional Memory

Section 8: Building Competence & Taking Action

Lecture 29 Assessing Knowledge and Skills

Lecture 30 Technique: The Exposure Ladder

Lecture 31 Technique: Visualization

Lecture 32 Technique: Role Playing

Lecture 33 Technique: Becoming a Hollywood Star

Lecture 34 Confidence Plan

Section 9: Outro

Lecture 35 Outro

Lecture 36 Your Free Gift

This course is for you If you want to learn how develop Self-Confidence in a certain area of your life. Example: Social Confidence, Public Speaking, Workplace Confidence etc.,If you often feel crippled by fear, uncertainty and hesitation.,If you often regret having missed out because you felt uncertain.

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