The No Comfort Zone Challenge - Live Life To The Fullest

challenge your comfort zone and create a life you can't wait to wake up to every morning

What you'll learn
How you actually can do the things you think you can't do, and how to motivate yourself to do them
How to beat negative self talk every single time
How to boost your self confidence
How to challenge your comfort zone
How to create your own unique self-led challenges and why they matter
How to master your mindset and why mindset matters the most
Requirements
No experience required, just a desire to work on your mindset!
Description
Raise your hand if you feel like you're living the sameday over and over almost 365 days a year. With all the noise in today's world, we get drained and unmotivated very quickly and some days even getting out of bed can be a bit of a struggle and losing your spark isn't fun...we know! and this is exactly why we created this course for you.No matter how much we think we enjoy our comfort zones, we al know deep inside that we need a change from time to tim to feel like we're actually living but with our energy being drained with everyday chalenges, we go on autopilot and forget to enjoy anything even for a few short minutes. It's time to change that and challenge that comfort zone and we're here t help you exactly that in the most simple and smooth ways ever.Welcome to the no comfort zone challenge!After finishing this course you'll be able to:How you actually can do the things you think you can't do, and how to motivate yourself to do themHow to beat negative self talk every single timeHow to boost your self confidenceHow to challenge your comfort zoneHow to create your own unique self-led challenges and why they matterHow to master your mindset and why mindset matters the mostWe're building a space for inspiration, motivation, and accountability to help each other thrive and challenge our comfort zones and we're inviting you to join us and live life to the fullest starting today. So, Are you ready to challenge your comfort zone and create a life you can't wait to wake up to every morning? Click the eroll now button and let's make life moe fun today

Overview

Section 1: Introduction

Lecture 1 Instructor introduction - meet your instructors

Lecture 2 How to make the most out of this course

Section 2: YES YOU CAN!!!

Lecture 3 Your Imaginary BFF

Lecture 4 Getting Out of Your Own Way

Lecture 5 Turning Fear into Focus

Lecture 6 Affirmations Challenge

Section 3: Mindset Matters

Lecture 7 Welcome to Mindset Matters with Lorraine

Lecture 8 What is 'Mindset' & Why does it matter?

Lecture 9 Fixed Or Growth Mindset: Which one are You?

Lecture 10 Mindset Challenge : Step 1 How to unfix a Fixed Mindset

Lecture 11 Step 2: Develop a Growth Mindset

Lecture 12 Step 3: Ditch the Excuses

Lecture 13 Mindset Matters Summary

Section 4: Self Confidence Challenge! Adriana Cabello

Lecture 14 Self Confidence Challenge

Section 5: No Comfort Zone - Live Life to the Fullest

Lecture 15 Welcome

Lecture 16 Awareness, Self-Talk and Intrusive Thoughts

Lecture 17 3 Simple Steps

Lecture 18 Roadmap to an epic tomorrow - Takeaways

Section 6: No Comfort Zone Challenge with Guided by Jasmine

Lecture 19 Intro

Lecture 20 Identifying Your Challenges and Goals

Lecture 21 Putting Together a Plan

Lecture 22 Time to Implement

Lecture 23 What to do if you fall

Lecture 24 Pace Yourself

Section 7: How to challenge your comfort zone with self challenges

Lecture 25 What are self challenges and why you need them

Section 8: Your next steps

Lecture 26 Your 30-day challenge

Lecture 27 Bonus lecture

This course is for anyone wanting to make a positive change in their life.

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