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The 7-Day Self-Esteem Challenge

The 7-Day Self-Esteem Challenge

Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.06 GB | Duration: 2h 33m

Reclaim your power, boost your self esteem, and never feel not good enough again

What you'll learn

How to Unleash Your Power by Dressing with Confidence
Improve Your Self-Esteem While Working on Improving Your Skin.
Steps to scale your self-esteem
7 Steps to Raise your Self-Esteem
How to Increase Self-Esteem and Achieve Everything You Want
How to Boost your self-esteem from the ground up!
How to find proof that you're amazing to reclaim your self esteem
How to do a Self-Esteem Challenge Through Expressivity
Requirements

You must have an open heart and mind and be willing and ready to act on what you will learn in this course

Description
In today's world, that feeling of not being good enough is almost always chasing us and with everything we consume from the start to the end of our day, our self esteem goes down and down. And we know hiow this feeling consumes us from the inside and how it affects our entire life so it's time for that to change! it's time to reclaim your self esteem again and be who you are, love who you are, and inspire the world around you to believe in who they are more! and this is exactly why we created this course! to start a movement to help as many people as possible worldwide to gain back their confidence and restore their faith in themselves.In this course you will learn:How to Unleash Your Power by Dressing with ConfidenceImprove Your Self-Esteem While Working on Improving Your Skin.How to find proof that you're amazing to reclaim your self esteemHow to do a Self-Esteem Challenge Through ExpressivitySteps to scale your self-esteemThis course is for you if:If you want to reclaim your self esteem so that you can enjoy every moment of your lifeIf you want to improve the quality of your lifeIf you struggle with low self-esteem, anxiety and feeling of not being good enoughWe are building a community of dreamers, visionaries, and ambitious people who want to live their best life and reclaim their power and their self esteem and show the world they can be who they are and enjoy life like never before. So, if this sounds like you, we would love to have you join us! Click the enroll now button and let's reclaim your self esteem today!
Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 How to make the most out of this course

Lecture 3 Your first assignment - download your course resources

Section 2: 7 Steps to Raise your Self-Esteem - Lorraine Walker

Lecture 4 Introduction to the 7 Steps & Meet the Instructor

Lecture 5 Step 1: Gratitude

Lecture 6 Step 2: Stop Scrolling

Lecture 7 Step 3: Thought Stopping

Lecture 8 Step 4: Self Worth

Lecture 9 Step 5: Meditation

Lecture 10 Step 6: Affirmations

Lecture 11 Step 7: Walk in Nature

Lecture 12 Summary: 7 Steps

Section 3: How to Increase Self-Esteem and Achieve Everything You Want - Merve Erçin

Lecture 13 How to Increase Self-Esteem and Achieve Everything You Want - Merve Erçin

Section 4: Unleash Your Power by Dressing with Confidence - Elizabeth Hambleton

Lecture 14 Intro to Dressing with Confidence

Lecture 15 Day 1 & Foundations of Confident Dressing

Lecture 16 Day 2: Awareness of Your Thoughts

Lecture 17 Day 3: Focus on the Good

Lecture 18 Day 4: Wear Things that Actually Fit

Lecture 19 Day 5: Check Your Hamper

Lecture 20 Day 6: Don't Get Overwhelmed by Trends

Lecture 21 Day 7: Throw Out the Rules

Section 5: Boost your self-esteem from the ground up! - Maribel Diaz

Lecture 22 Welcome!

Lecture 23 Grounded and Balanced

Section 6: Steps to scale your self-esteem - Melanie Cordall

Lecture 24 7 steps to self-esteem success

Section 7: Finding proof 7-day challenge - Kenz Soliman

Lecture 25 finding proof - 7-day challenge to reclaim your self esteem

Section 8: Fall in love with you again in one week - Adriana Cabello

Lecture 26 Fall in love with you again

Section 9: Your next steps

Lecture 27 Your 30-day star students challenge

Lecture 28 Bonus Lecture

If you want to reclaim your self esteem so that you can enjoy every moment of your life,If you want to improve the quality of your life,If you struggle with low self-esteem, anxiety and feeling of not being good enough

Screenshots

The 7-Day Self-Esteem Challenge

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