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Perfect Potluck Vegan Salads

Perfect Potluck Vegan Salads

Last updated 9/2015
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 643.34 MB | Duration: 0h 46m

Learn how to make salads that are more than just lettuce and vegetables, that will impress your friends and family.

What you'll learn
Take simple ingredients and turn them into satisfying, colorful salads
Make flavorful versatile dressings
Make vegan versions of salads and dressings that are traditionally made with egg-based mayonnaise
Gain the confidence to make something for a social event that will be readily accepted
Requirements
You should already be comfortable chopping vegetables and measuring ingredients
Description
Whether you are already vegan, interested in what vegans eat or just want some new salad recipes, this course is for you. Vegans get the bad rap of eating "rabbit food." This course will show you how to transform vegetables into delicious salads that are good enough to take to a potluck or cookout. There are a few salads that have greens as the base, but many of the recipes feature the beans, grains and pasta that make a heartier salad. You may be thinking, "Aren't all salads vegan?" Actually, no they aren't--especially when they are made with traditional ingredients. Salads like caesar salad, potato salad, and macaroni salad fall in this category. I've created vegan versions of these salads in this course. I've also created a dressing/dip that is a great ranch dressing substitute.If you're curious, don't hesitate to enroll in this course and learn how to make these delicious, satisfying salads!

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Special Ingredients for Vegan Salads

Lecture 3 How to Press Tofu without a Tofu Press

Section 2: Grain and Bean Salads

Lecture 4 Balsamic Chickpea Salad

Lecture 5 Balsamic Chickpea Salad Recipe

Lecture 6 Rice Salad

Lecture 7 Rice Salad Recipe

Section 3: Pasta Salads

Lecture 8 Macaroni Salad

Lecture 9 Macaroni Salad Recipe

Lecture 10 Simple Pasta Salad

Lecture 11 Simple Pasta Salad Recipe

Lecture 12 Udon Noodle Salad

Lecture 13 Udon Noodle Salad Recipe

Section 4: Tofu Salads

Lecture 14 Tofu "Eggy" Salad

Lecture 15 Tofu "Eggy" Salad Recipe

Section 5: Vegetable Salads

Lecture 16 Southern Potato Salad

Lecture 17 Southern Potato Salad Recipe

Lecture 18 Summer Chopped Vegetable Salad

Lecture 19 Summer Chopped Vegetable Salad Recipe

Lecture 20 Marinated Cucumber Salad

Lecture 21 Marinated Cucumber Salad Recipe

Lecture 22 Zesty Marinated Vegetable Salad

Lecture 23 Zesty Marinated Vegetable Salad Recipe

Lecture 24 Massaged Raw Kale Salad

Lecture 25 Massaged Raw Kale Salad Dressing

Section 6: Dressings and Toppings

Lecture 26 Creamy Veggie Dip/Dressing

Lecture 27 Creamy Veggie Dip/Dressing Recipe

Lecture 28 Hibachi Ginger Dressing

Lecture 29 Hibachi Ginger Dressing Recipe

Lecture 30 Agave Mustard Dressing for a Chopped Salad in a Jar

Lecture 31 Agave Mustard Dressing Recipe

Lecture 32 Vegan Caesar Salad with Homemade Croutons

Lecture 33 Vegan Caesar Dressing Recipe

Lecture 34 Homemade Vegan Croutons Recipe

Lecture 35 Candied Walnuts

Lecture 36 Candied Walnuts Recipe

This is course is for anyone who is open to making vegan versions of many types of salads,This course is not for anyone who follows a strict oil-free diet

Screenshots

Perfect Potluck Vegan Salads

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