Overcoming Obstacles And Building Resilience - Manage Stress

The Complete Overcoming Obstacles and Building Resilience Stress Management Course - For Individuals and Teams

What you'll learn
Understand Obstacles in Life
Learn About Resilience
Overcome Obstacles
What is Modern Resiliency
How Important is Resiliency
Problem Solution
Differentiate Between Issues, Obstacle and Crisis
Building Core skill For Becoming Resilient
Requirements
A Willing to Become Resilience
Description
Overcoming Obstacles and Building Resilience: Learn and Build The Thinking to Overcome Any Obstacles and Become ResilienceNowadays we all face difficulties in life from the beginning, the moment we step into this world. But no one nor I can say very little we talk about essential skills that can help us to have a better life and not to hurt us and others. In other words, when you take action and stand back from failing, you start to learn resiliency, but no one tells you you are resilient. That's why I made this course to remind you that it's time to learn and build a strong resilience toward problems, obstacles, issues, inflation, and crisis.In this course, I will give some pictures of my refugee life when you are legal/illegal in a country. I will use those examples to help you learn and differentiate the concept. That means I used my ideas/thoughts in the worse case science of my life. You can do it as long as you listen to me and ask me questions. The most important part is not to freak out when in a thought situation. I just want you to turn your inner talks into powerful thinking to find solutions for your future/work and pursue them. These moments of your life are important to you and the rest. We should fix what is stopping, slowing, confess us. We are so lucky in the century that we have the Internet where we can learn and then adapt to any upcoming situation. Sometimes I feel learning itself is resiliency but hey what about a hard time? When hard times we forget what we learned. So we should get prepared for what's next. So what are you waiting for, let's get started with building resiliency!

Overview

Section 1: Introduction

Lecture 1 Overcoming Obstacles and Building Resilience - Manage Stress Promo

Lecture 2 What's Resilienece?

Lecture 3 What Is a Modern Resiliency

Lecture 4 Index Resiliency Wordwide

Lecture 5 What Is a Problem - How It Can Be a Could Help for Resilience..

Lecture 6 Problems Are an Asset and A Chance for Growth

Lecture 7 Probelms Are Asset and Resiliency Is Seeing Opportunity

Lecture 8 What Is Obstacles vs Problem and How It Can Help

Lecture 9 How Both Can Help Us to Get to Desire

Lecture 10 Problem and Issue

Lecture 11 Second Thought and My Idea Over Peacful Afghanistan

Section 2: Core Skills

Lecture 12 Problem Solution and My South America Story

Lecture 13 Mindset - A New Way to Become Resilience

Lecture 14 Money - My Pakistan Finincial Journey

Lecture 15 Plan B Most of Times Win but Not Always My Plan a In Pakistan

Lecture 16 Computer Skills and My Work Story

Lecture 17 Health - How It Can Help Us for Resilience

Lecture 18 My Thoughts and Lessons in Pakistan

Anyone Who Who Wants to Overcome Any Difficulties or Recover from Tough Situation and Find Meaning

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