Mesmerizing Belly Dance - Foundations 2

Belly Dance Moves to Get You Movin' and Groovin'

What you'll learn
Build upon the foundations gained in the last course and be able to perform many more belly dance moves
Be able to dance through 6 different belly dance combinations, along with 4 challenge dance combinations
Feel comfortable with different hand, arm, leg, and feet positions and incorporate them into your dance
Feel comfortable with some initial traveling dance footwork and incorporate them into your dance
Have at your fingertips 21 belly dance drills to continue your ongoing practice
Be able to perform an original belly dance choreography that puts several of the moves together!

Requirements
Preferably completion of Belly Dance - Foundations 1 course, or familiarity with dance moves

Description
Ready to step up your dance game?
Mesmerizing Belly Dance - Foundations 2 is an amazing online dance course that will challenge you with a ton of new belly dance moves and combinations, 21 dance drill sets, and a brand new original belly dance choreography -- a triple delight!
This online dance course is the 2nd in the Mesmerizing Belly Dance Foundations series, and is designed to be challenging, exciting, and a little bit sexy! So get ready to unwind and play... this 4-1/2 hour online belly dance course will not only enhance your dance skills, but will increase your fitness endurance and give you an excellent workout!
Here's the details about the new dance moves you will learn
Dance Positions: Hand movements (wrist circles, hand figure 8's, hand ripples), arm movements (5 classic ballet positions), leg positions (3 beautiful picture poses!), and feet positions (demi-point and releve)
Traveling Dance Footwork: Side-Together-Side; Cross-tap, Continuous Crosses, Step-tap, and the Grapevine.
Upper Body Belly Dance Moves: Horizontal Rib Circles, Vertical Rib Circles, Chest Arc, Undulation, Reverse Undulation, Shoulder Rolls, Shoulder Thrusts, Shoulder Shimmies, Chest Shimmies, Chest Drops, Chest Raise + 3 Drops, Waterfall Arms, and the Arm Trace.
Lower Body Belly Dance Moves: Hip Circles, Ronde, Hip Crescents forward, Hip Crescents backward, Pelvic Circle, Hip Lift, Hip Pivot, Egyptian Basic, and the 3/4 Hip Shimmy - Up
Belly Dance Combinations: 3 upper body belly dance combinations plus 2 upper body belly dance challenge combinations, 3 lower body belly dance combinations, and 2 challenge belly dance combinations that incorporate both upper and lower body belly dance moves!
Dance Drills: 21 belly dance drill sets will help lock in your learnings
Fun Belly Dance Choreography: The original belly dance choreography at the very end is a little bit spicy and will incorporate many of the dance moves learned in this course
After
watching this course, you will be able to...
1. Build
upon the foundations gained in the last course and be able to perform many more
belly dance moves2. Be able to dance through 6 different belly dance combinations, along with 2
challenge dance combinations
3. Feel comfortable with different hand, arm,
leg, and feet positions and incorporate them into your dance
4. Feel comfortable with some initial traveling
dance footwork and incorporate them into your dance
5. Have at
your fingertips 21 belly dance drills to continue your ongoing practice 6. Be able to perform an original belly dance choreography that puts several of
the moves together!
When you are
finished with this course, you will have an increased level of confidence with
your belly dancing and a good deal of moves and drills to continue your
practice. Remember that you have lifetime access to this course!
Now I want
my students to always feel comfortable when they make a purchase, that's why I
have uploaded multiple free previews for you to view at any time.
Also, I
offer you a 30-day money back guarantee. YOU HAVE NOTHING TO RISK AND
EVERYTHING TO GAIN!
Go ahead and click the "Take this course
now" button and I will see you in the course. Thanks for enrolling!
So if you are looking for a great way to stay healthy and make your belly dance more fun, rev up the party and get movin' and groovin' with this amazing class!

Overview
Section 1: Welcome Belly Dancers!

Lecture 1 Welcome Belly Dancers!

Section 2: Dance Positions

Lecture 2 Section 2 Introduction

Lecture 3 Hand Movements

Lecture 4 Arm Positions

Lecture 5 Leg Positions

Lecture 6 Feet Positions

Lecture 7 Activity: Drill #1 - Wrist Circles in different arm positions

Lecture 8 Activity: Drill #2 - Hand Figure 8 in different arm positions

Lecture 9 Activity: Drill #3 - Hand Ripples in different arm positions

Lecture 10 Let's Review

Section 3: Travelin' Feet

Lecture 11 Section 3 Introduction

Lecture 12 Side-Together-Side

Lecture 13 Step Tap

Lecture 14 Cross-Tap and Continuous Cross Steps

Lecture 15 Grapevine

Lecture 16 Activity: Drill #4 - Step Tap

Lecture 17 Activity: Drill #5 - Grapevine

Lecture 18 Balance Exercisess

Lecture 19 Let's Review

Section 4: Upper Body Moves to Get you Movin' - Part 1

Lecture 20 Section 4 Introduction

Lecture 21 Horizontal Rib Circles

Lecture 22 Vertical Rib Circles

Lecture 23 Activity: Drill #6 - Horizontal Rib Circles and Travelin'

Lecture 24 Activity: Drill #7 - Vertical Rib Circles and Travelin'

Lecture 25 Chest Cross

Lecture 26 Activity: Drill #8 - Chest Cross

Lecture 27 Chest Arc

Lecture 28 Undulation

Lecture 29 Activity: Drill #9 - Undulations

Lecture 30 Reverse Undulation

Lecture 31 Activity: Drill #10 - Reverse Undulations

Lecture 32 Let's Review

Section 5: Upper Body Moves to Get You Movin' - Part 2

Lecture 33 Section 5 Introduction

Lecture 34 Shoulder Rolls

Lecture 35 Shoulder Thrusts

Lecture 36 Shoulder Shimmies

Lecture 37 Chest Shimmy

Lecture 38 Activity: Drill #11 - Shoulder Thrusts

Lecture 39 Activity: Drill #12 - Shoulder and Chest Shimmy Drills

Lecture 40 Chest Drop

Lecture 41 Drill #13 Chest Drops

Lecture 42 Chest Raise + 3 Drops

Lecture 43 Activity: Drill #14 - Chest Raise + 3 Drops

Lecture 44 Waterfall Arms

Lecture 45 Arm Trace

Lecture 46 Activity: Drill #15 - Waterfall Arms and Arm Trace

Lecture 47 Let's Review

Section 6: Upper Body Dance Move Combinations

Lecture 48 Section 6 Introduction

Lecture 49 Upper Body Combo #1

Lecture 50 Upper Body Combo #2

Lecture 51 Upper Body Combo #3

Lecture 52 Upper Body Challenge #1

Lecture 53 Upper Body Challenge #2

Lecture 54 Let's Review

Section 7: Lower Body Moves to Get You Groovin' - Part 1

Lecture 55 Section 7 Introduction

Lecture 56 Hip Circles

Lecture 57 Activity: Drill #16 Hip Circles

Lecture 58 Rondes

Lecture 59 Bonus Drill - Rondes

Lecture 60 Hip Crescents (Forward and Back)

Lecture 61 Pelvic Circle

Lecture 62 Activity: Drill #17 Hip Crescents

Lecture 63 Activity: Drill #18 Pelvic Circles

Lecture 64 Let's Review

Section 8: Lower Body Moves to Get You Groovin' - Part 2

Lecture 65 Section 8 Introduction

Lecture 66 Hip Lift

Lecture 67 Hip Pivot

Lecture 68 Egyptian Basic - Forward and Back

Lecture 69 Activity: Drill #19 - Hip Pivots

Lecture 70 Activity: Drill #20 - Egyptian Basic

Lecture 71 3/4 Hip Shimmy - Up

Lecture 72 Activity: Drill #21 - 3/4 Hip Shimmy

Lecture 73 Let's Review

Section 9: Lower Body Dance Move Combinations

Lecture 74 Section 9 Introduction

Lecture 75 Lower Body Combo #1 (8 counts)

Lecture 76 Lower Body Combo #2 (8 counts)

Lecture 77 Lower Body Combo #3 (8 counts)

Lecture 78 Challenge Combo #1 (16 counts)

Lecture 79 Challenge Combo #2 (32 counts)

Lecture 80 Let's Review

Section 10: Choreography That Will Mesmerize You

Lecture 81 Section 10 Introduction

Lecture 82 Choreo - Intro (1st 16 counts)

Lecture 83 Choreo - Group 1

Lecture 84 Choreo - Group 2

Lecture 85 Choreo - Group 3

Lecture 86 Choreo - Group 4

Lecture 87 Choreo - Group 5

Lecture 88 Choreography Follow-Along

Lecture 89 Section 10 Wrap Up

Section 11: Congratulations!

Lecture 90 Congratulations!

Any dancers who want to work on their foundations and love dance drills

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