How To Get Things Done

The young man's guide to mastering MOTIVATION, FOCUS, PRODUCTIVITY and overcoming PROCRASTINATION

What you'll learn
You will understand and identify what is holding you back from achieving your goals, what is keeping you from the life that you deserve and how to change!
You'll discover how to reset your circadian rhythm, elevate neurochemicals, recalibrate your nervous system, and optimize your life for peak performance.
You will master the art and science of goal setting!
You will learn how to build and stick with new habits!
I will share proven strategies that work from motivation science, productivity research and neuroscieince to help you become the man that you know you can be

Requirements
A desire to be better

Description
In this course, ADHD and Executive Functioning Coach James Clarke, will take you through the Neuroscience and Proven Strategies to become WAY more productive. You will learn the science of Motivation and how to tap into unlimited motivation!You will learn how to set your mindset for succes!You will learn how to align your identity with your goals!You will learn the latest neuroscience on improving FOCUS!You will discover the little known part of your brain responsible for WILL POWER, GRIT and DETERMINATION and how to actually grow it!You will smash PROCRASTINATION with science backed protocols and systems!You will understand and identify what is holding you back from achieving your goals, what is keeping you from the life that you deserve and you'll discover how to change it!You'll learn how to reset your circadian rhythm, elevate neurochemicals, recalibrate your nervous system, and optimize your life for peak performance!You will master the art and science of goal setting!You will learn how to build and stick with new habits!You will be taken through exercises and assignments that reinforce all of your learning and have been proven to lead to success!You will find 1000's of hours of research from leading researchers, authors and experts condensed into short, easy to understand lectures!

Overview
Section 1: Introduction

Lecture 1 You made it.

Lecture 2 You made it: Text Version

Lecture 3 Introduction

Lecture 4 Introduction: Text Version

Lecture 5 In this Course

Lecture 6 Who am I?

Section 2: What is Motivation?

Lecture 7 What is Motivation and where does it come from?

Lecture 8 What is Motivation and where does it come from?: Text Version

Lecture 9 How to optimize your dopamine levels

Lecture 10 How to optimize your Dopamine: Text Version

Lecture 11 Three ways to restore your dopamine balance

Section 3: MIndset Matters

Lecture 12 Mindset Matters

Lecture 13 Mindset Matters: Text Version

Lecture 14 Growth vs Fixed Mindset

Lecture 15 Growth vs Fixed Mindset: Text Version

Lecture 16 Identity

Section 4: Focus

Lecture 17 Focus

Lecture 18 Focus: Text Version

Section 5: Goal Setting

Lecture 19 First Steps to Goal Setting

Lecture 20 First Steps to Goal Setting: Text Version

Lecture 21 Crafting your Goal

Lecture 22 Crafting your Goal: Text Version

Lecture 23 The steps to success

Section 6: Habit Formation

Lecture 24 Habit Formation

Lecture 25 Habit Formation: Text Version

Section 7: Procrastination

Lecture 26 Procrastination

Lecture 27 Procrastination: Text Version

Section 8: Will Power

Lecture 28 Will Power

Lecture 29 Will Power: Text Version

Section 9: How to have a productive day

Lecture 30 How to have a Productive day

Lecture 31 How to have a Productive Day: Text Version

Lecture 32 Lifestyle Assessment

Lecture 33 Lifestyle Assessment: Text Version

Section 10: Meaning

Lecture 34 What really matters

Lecture 35 What really matters: Text version

Section 11: Summary of Key Lessons;

Lecture 36 Summary of Key Lessons

Lecture 37 Summary of Key Lessons: Text Version

Section 12: A final word

Lecture 38 A final word

Lecture 39 Sources and Inspiration

Young men struggling to find themselves, to find the motivation and strategies to improve thier lives, to live the life that they know they deserve

without You and Your Support We Can’t Continue
Thanks for Buying Premium From My Links for Support
Click >>here & Visit My Blog Daily for More Udemy Tutorial. If You Need Update or Links Dead Don't Wait Just Pm Me or Leave Comment at This Post