First steps in Reflexology

Natural and Holistic therapy for improved health, vitality and well-being.

What you'll learn
Access a broad, basic and brief introduction to Reflexology
A brief background to Reflexology
The difference between foot massage and Reflexology
What are the benefits of Reflexology ?
What happens in a Reflexology treatment?
Research and links to the systematic reviews that demonstrate benefits of Reflexology.
Reflexology and palliative care .
Demonstration of two techniques used in Reflexology
Basic anatomy and physiology
Brief self-treatment

Requirements
Students will need internet access, PC or other device to access the material.
Students will require some items and products to practice Reflexology on their own feet.
Description
Introduction

Hi and welcome to this short, introduction to Reflexology course. Reflexology is a wonderful relaxing therapy that provides specialised techniques to the feet, hands and face that release tension along meridian channels and aims to restore balance to brain, body, being. This course focuses upon the feet and therapy can be applied to your own feet. This introductory course provides students around an hour of learning and access to short bite sized lessons.

This course is a first step on a pathway of progressive learning and is a pre-requisite to the next levels of learning. You will gain a broad, basic and brief introduction to this wonderful holistic therapy that has been shown to promote deep relaxation, aid restorative sleep, ease pain and tension, improve vitality and support long term well-being, making it perhaps one of the best therapies to include in your daily lifestyle activities.

This course includes

A brief history and background to Reflexology

The difference between foot massage and Reflexology

What happens in a treatment?

Benefits of Reflexology

Research and links to the systematic reviews that demonstrate benefits of Reflexology.

Reflexology and palliative care

added - basic anatomy and physiology

Demonstration of brief self-treatment

Demonstration of two techniques used in Reflexology

Pdf course supportive booklet

How is this course is delivered to you

This course comes to you in a voice over video and a demonstration of the two techniques, along with the pdf reading material.

Enrolment

I invite you to enrol onto this first steps in reflexology course, I look forward to welcoming you and taking you through your first steps of learning. I do hope you find the course enjoyable, informative and useful. So come along, enrol now and get started on your progressive learning pathway

Note: from time to time our courses undergo review and may be updated and so the contents may vary to your original enrolment this is only to serve to improve the student experience.

Who this course is for:
This course will be of interest to thos looking to learn natural and holistic therapies to aid vitality and well-being.
This course is a starting point for students who would like to begin a progressive pathway of becoming a professional qualified Reflexology