Strong by Mark Carroll
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2021 | ISBN: n/a | English | 91 pages | PDF | 16,4 MB
It’s time to get STRONG with Mark Carroll!
Be stronger than you were yesterday, create the best version of YOU possible! Feeling strong and empowered is contagious, it builds confidence! Walk into your sessions saying “I’m a weapon” and discover the benefits of a performance goal instead of fixating on aesthetics. Set performance goals for your squat, deadlift, press and pull ups and smash PB’s along the way.
Be empowered
Lift for strength
Train like a boss
Focus on performance
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