PBS - Nova: Mysteries of Sleep (2020) 1080p HDTV x264 AAC MVGroup
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Language: English
52 min 55 s | 1.74 GiB | 4 698 kb/s | 1920x1080 | AAC @ 160 kb/s 2 channels | mp4
Genre:Documentary
Why do we sleep? And what does sleep have to do with memory, trauma, and our emotions?
From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains. So why are we getting so little of it?
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