Knight Self Defence Soft Skills Workbook 2020-21

A book that will help you if you read it but is designed to be interacted with, there is space for notation along with examples.
This book should help you defend yourself without having any physical training and help you either avoid it, or not be harmed should you get into it.

Do not think of this a Self Defence Manual, the Soft Skills are mental skills such as preparedness and Situational Awareness. This book will explain them to you and help you to learn them, with methods to do so and some personal tips and tricks from the author's own experience.