The Running Drug: How a running addiction helped one man overcome cancer, conquer a marathon and rediscover life

"Tim Beynon found himself in a situation nobody would want, and he ran and wrote his way out of it with searing honesty and a self deprecating wit. It’s a practical, morbidly fascinating and inspiring read. It made me want to get myself checked out."
Paul Tonkinson, Runner's World columnist and comedian
"Tim’s 16-month journey is filled with worry, hope, belief, determination and achievement. Relatable and even funny at times, Tim overcomes so much and will hopefully help many other people think twice about the importance of health checks, at whatever age. The Running Drug made me smile, as well as think about all my male family and friends. The included information could be really helpful to them and may even save someone’s life. It’s a great book, highly recommended.”
Nell McAndrew, marathoner and model
“The Running Drug explores the link between running and dealing with trauma. I really enjoyed its positive message and drive to keep calm and carry on. It’s also a strong reminder to get checked out early.”
Rick Kelsey, The Running Channel

From cancer diagnosis to marathon medal, via gloved fingers, blood tests and black toenails, The Running Drug tells the personal story of how Tim Beynon’s running addiction helped him to overcome cancer, finish his first marathon and discover a fitter, healthier future.
When he defied odds of 10,000-to-one to develop prostate cancer at 40, running addict Tim took on the London Marathon to get through the physical and mental challenges of treatment and recovery.
Recalling his journey from childhood cross-country lessons and exercise indifference to the dark days of diagnosis and the joy of completing a lifelong dream, this heart-warming - and often hilarious - tale is one of stoic determination and enlightenment.
Take to the trails with Tim as he breaks down the stigma around men's health; discovers why it's not always good to talk; what running and alcohol have in common and why there's no need to fear your doctor's gloved finger.
A lesson for us all in how to cope when life turns tough. If you're not a runner already, you will be by the time you finish The Running Drug.