Mediterranean Diet Cookbook for Beginners 2021: 50 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every day

With more than 50+ recipes, “The 7 Day Mediterranean Diet Cookbook for Beginners” includes traditional, tasty, and easy recipes to guide you on your weight loss journey.
You can find most of the recipes’ ingredients at discount grocery stores! Within these unique recipes, there are meals for every palate. With simple instructions that require almost no cooking experience, there’s no excuse not to cook.
People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults.
This book includes:
What is Mediterranean diet and How it works
Breakfast recipes
Lunch recipes
Dinner recipes
Snacks recipes
Meat dishes recipes
Pizza and Pasta recipes
Dessert recipes
Seafood recipes
7 days meal plan
…And much more!