The UK Mediterranean Diet Cookbook: Quick and Tasty Recipes For Family and Friends incl. Side Dishes, Desserts and More

≈≈ The UK Mediterranean Diet Cookbook ≈≈

Quick and Tasty Recipes For Family and Friends

♦ incl. Side Dishes, Desserts and More ♦

For centuries the Mediterranean diet has been one of the world’s healthiest ways of eating. A Mediterranean diet is not a restrictive fad diet; it is a lifestyle that is easy to incorporate into your daily routine. Importantly, the recipes in this book will leave you satisfied and allow you to enjoy your food whilst also reaping the vast health benefits that a Mediterranean diet offers.

In this book you will learn:
• Why the Mediterranean diet is so appealing to people across the world.
• The health benefits of following the Mediterranean diet.
• How to successfully change your lifestyle to revolutionise your health.
• How to easily cook an array of quick, simple and delicious Mediterranean style recipes.

With a range of breakfasts, starters, main courses, sides and desserts explained in a step-by-step way, you will find that preparing these recipes is a breeze. Whether you’re a novice cook or a seasoned chef, these recipes are easy to prepare and incorporate ingredients that are affordable and commonly sourced in the UK.