The Coconut Recipe Book: Delicious Coconut Water Recipes for You and Your Family!

Did you know that the water in the coconut is one of its most nutritional parts? Coconut water is low in calories and sodium and is both hydrating and nutrient-dense. Some refer to it as Mother Nature’s sports drink, while others revere it as a miracle drink handy with hangovers.

Coconut water is a helpful aid for acne breakouts, digestion issues, weight loss, cardiovascular problems, and hypertension. The list of benefits goes on and on, as this exotic drink is literally a lifesaver. The refreshing flavor of coconut water makes it easy to imagine yourself relaxing on a tropical beach. Although coconut water is best enjoyed straight from the source, it can also be added to a variety of drinks, cooked meals, and even desserts to add an extra kick of flavor to an otherwise ordinary dish.