Lean and Green Diet Cookbook: The Master Diet Guide to Weight Loss, Staged Diet Plan

Weight loss is possible with this Lean & Green diet!
Lean & Green meals consist of cooked lean protein, non-starchy vegetable servings and healthy fats. This diet provides your body with necessary nutrients while allowing you to lose between up to15 pounds of fat in the period of 12 weeks.
The Lean & Green diet has the potential to deliver on its promise of success since it allows the body to lose weight in a very short period of time. Results that are seen quickly not only improve self-confidence but also build momentum, which encourages people to keep going and stay on course.
Apart from other diet books, this book offers you healthy recipes that you can cook at home. You do not have to buy extra products or food supplements, as natural and fresh food already includes all the nutrients you need - if prepared in the right way!

Inside this book, you can find:
General guide to Lean & Green diet that will teach you how to build a healthy relationship with food;
Guidelines on what to eat and what not, supported with nutritional facts;
68 healthy recipes for everyday meals, including pictures and nutrition facts;
All recipes can be cooked at home: no extra products needed;
Tricks and tips for cooking;
3 sample weekly diet plans, one for each stage of the diet, including information on your daily calorie and carb intake;
Leaner and healthier body;
Endless benefits for your health!
The Lean & Green weight loss challenge will set you on the path to maximum health and fitness.