Keto Diet Cookbook for Women Over 40 : Low-carb and Gluten-free Keto Recipes to Help Reach Your Fitness Goals

Are you tired of trying different diets but seeing no results? Do you want to get in shape and live a healthier lifestyle but don't know where to start? Are you a woman over 40 and finding it challenging to lose weight? If the answer to any of these questions is yes, then " Keto Diet Recipes for Women over 40" might be the solution you're looking for!

This book is designed specifically for women over 40 who are struggling with weight loss. It addresses some of the most significant challenges women face when trying to lose weight, including

1. Slower metabolism: As we age, our metabolism slows down. It becomes harder to lose weight even when we are eating fewer calories.

2. Hormones: Women over 40 experience hormonal changes that can affect their weight loss journey, making it more challenging to shed unwanted pounds.

3. Busy schedule: With work, family, and household responsibilities, finding time to cook healthy meals can be a challenge.