Histamine Intolerance Diet: A Beginner's 3-Week Step-by-Step to Managing Histamine Intolerance

According to several studies and research conducted, histamine intolerance happens to 1% of the world population–- 80% of which are of the middle-aged population group.

However, because histamine intolerance is characterized by the same symptoms as common allergies, most physicians diagnose these intolerance cases as allergies. Hence, it is called a pseudo-allergy or "fake" allergy.