Couscous – The Healthy Grain Recipe Book: Ways to Enjoy Couscous to Boost Your Wellbeing

When building a healthy regimen for your body, carbs cannot be omitted, but choosing one is a daunting task. However, couscous is a whole grain with plenty of health benefits. It is a reliable source of fiber. However, couscous is also good for gut health, blood sugar, curbs hunger, and keeps cholesterol in check, and many more. Couscous is a grain made from semolina, and the size of the grain differs according to type. Today, there are three main types, including Israeli, Moroccan, and Lebanese. Moroccan couscous is the tiniest and cooks really quickly with little liquid, while Israeli couscous is bigger and rounder. Despite the differences, couscous takes in flavor and adds volume and texture to your meal.