Anti-Inflammatory Kitchen Cookbook: Put a Stop to the Constant Pain and Swelling That's Bothering You

Want to put an end to that endless pain without relying on medications?

This cookbook will present you with anti-inflammatory recipes you can start preparing for your next meal.

Inside you’ll discover
• The 8 strategies you can follow to prevent your body from experiencing inflammation
• The 5 foods you might be unconsciously eating that could worsen your inflammation
• A clarification of 8 commonly eaten foods, and whether they are good for inflammation, or makes it worse
• The 13 anti-inflammatory herbs you can choose from to help your body fight against inflammation
• The 30 anti-inflammatory recipes you can prepare to help relieve your body from inflammation
• And much, much more!