The New Keto Cookbook for Beginners: 1500+ Easy & Delicious Keto Recipes. That Anyone Can Cook at Home

Do you ever feel like no matter how healthy you try to eat or how much you work out; you still struggle to meet your health goals?
Whether you want to build muscle or lose fat, or - more likely - a combination of both, it can seem like you’re fighting an impossible battle. The ketogenic diet could be the ultimate weapon.
This book was designed to help you unlock the secrets of fast, ketogenic meals that are simple and Easy to make - while using affordable and accessible ingredients.
The ketogenic diet is named from the process of “ketosis,” which is when the body begins to burn fat in the form of ketones instead of carbs for energy. Fat is a much more efficient source of fuel than carbs - especially the refined carbs that most of our diets rely on - and allows for faster weight loss.
This book explores the brief introduction of the ketogenic diet, and all the benefits, including improved mental clarity, relief from chronic inflammation, and, of course, weight loss. and it has plenty of content in the following categories
1500 days of Delicious Keto Recipes
Kitchen Tested– Every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest and most delicious result every time, with little effort!
28 Day Meal Plan and Quick Start Guide – Accelerate your journey with of pre-planned meals
A Bunch of Breakfast Recipes
Energizing Smoothies & Drinks
Great Meatless and Vegetarian recipes
Great variety of Soups, Stews &Salads
Fascinating Keto Desserts & Drinks
Lots of Protein Recipes - Poultry, Meat, & Seafood
Simple Snacks & Side Dishes
Favorite Sweet & Savory Fat Bombs