Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way

Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless.
And then Carol started eating raw”and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement thats been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people.