The 5 Pillars of Life: Reclaiming Ownership of Your Mind, Body and Future

This book is a training manual. It gives you all the theory you need in order to understand how to transform your life on every level, together with inspiring proof that these traditions actually live up to their promises. Most importantly, though, you will find in these pages the concrete "how to" instructions that will allow you to make a difference in the quality of your life and the lives of those around you every day.