Confident Performance: Excelling When It Counts

Does confidence come from being great at what you do? Or does feeling confident actually lead you to becoming great? In this course, TJ Guttormsen teaches you how to perform confidently, no matter what level of skill you currently have—without veering into being delusional or arrogant. TJ explains how to create realistic expectations for your outcomes and abilities, and how to communicate those to others so that even when you know that you're not great at something (yet), you can still do it without feeling nervous or stressed. Learn how to deal with and understand your own confidence-hindering emotions; minimize self-imposed pressure and overcome perfectionism, self-doubt, fear of judgment; deal with stress during your performance; and more.

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