The Memory Bible: An Innovative Strategy for Keeping Your Brain Young [Audiobook]

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young - from one of the world's top memory experts. Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program - now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance.