How to Find Happiness in Yourself: 25 Habits Guaranteed to Help You Live a Happier Life [Audiobook]

Invite happiness into your life with 25 simple habits. We all have the same goal in life. If we dig deep enough, we can see that what we’re truly seeking is happiness. Given that happiness is the state we prize above all else, why is it so difficult to achieve? Whenever we think we’ve found it, the moment is fleeting, especially in a world of commodified attractions and instant satisfaction. While we may be able to trick ourselves into thinking we’re happy, the genuine emotion is rare. Happiness is a state of mind characterized by peaceful thoughts, and by simply changing negative habits into positive ones, we can obtain lasting internal happiness. How to Find Happiness in Yourself is a concise, helpful guide to the 25 most important habits to improve your emotional state. When you follow the advice within, you will enjoy each moment, be at peace with yourself, and feel joyful about your existence.