All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful [Audiobook]
This post was published 2 years ago. Download links are most likely obsolete. If that's the case, try asking the uploader to re-upload.
English | ASIN: B09979FF2B | 2021 | 4 hours and 59 minutes | MP3@64 kbps | 138 MB
Explore effective strategies to improve your mental health, with this engaging and practical book. All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help listeners rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts.
Download from free file storage
Resolve the captcha to access the links!
Registered members don't get captcha ... just sayin