Living the Skinny Life: The Real Skinny on Fit, Slim, and Healthy [Audiobook]

Whether we know it or not, we all have a relationship with food, and that relationship shapes our fitness and health. In this Skinny Life™ audio, life success coach and hypnotherapist Crystal Dwyer breaks down the truth of overeating and how to stop it. She empowers you with the essential tools that help you change your habits and beliefs about yourself and eating and reveals to you the keys and strategies that will allow you to take full charge of your eating habits. Get clarity and understanding about the reasons you overeat and the underlying forces that are causing this seeming lack of control. Discover the way to make perfect eating natural and effortless, and speed up your metabolism in the process!